English and Russian languages spoken
Classic physique competitor
90% of my clients come through word of mouth
12 years coaching experience
Private coaching for high performers 35+ in West London
Main focus: anti-aging, strength & aesthetics.
Over the past 12+ years, I’ve worked with high-performing individuals and we share similar traits: clear communication, intelligent systems, real outcomes, and no wasted time.
That alignment is likely one of the reasons I’ve built a long term career in this field.
My coaching is private. Quiet. Data-driven. Tailored to your pace, your anthropometrics, your goals, and your phase of life. No overhyped nutrition trends.
You’ll understand why we do everything - and you’ll feel the difference in your body and your life.
For those ready to build strength, improve body composition, and move pain-free.
Includes:
1–2 PT sessions/week in West London (or London City)
Custom training plan built to your structure
Nutrition plan with weekly check-ins
Monthly progress review
For those who want performance, aesthetics, and data-led transformation.
Everything in Foundations, plus:
Bloodwork review and biomarker tracking (quarterly)
Supplementation protocol (and sourcing help)
DEXA scans (bi-monthly or quarterly)
Hybrid coaching (in-person + check-in calls)
For clients who want full ownership of their body and time.
Everything in Performance, plus:
Up to 3 PT sessions/week (or home visit options)
Kitchen audit + shopping trip (if needed)
Concierge support (DM/calls 7 days/week)
Priority scheduling + emergency flexibility
You're investing in years of pain-free movement – and a body that performs, looks, and feels better than your peers.